4.
Women's Health Issues
Ayurveda offers natural and effective treatments for a range of women's health issues. At Upasya Ayurveda, Dr. Vartika Kumar specializes in Ayurvedic treatments for women's health issues, taking a personalized approach to each patient's individual constitution, diet, and lifestyle factors. Here are some Ayurvedic treatments she may recommend for specific women's health issues, including yoga and disease names:
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Polycystic Ovary Syndrome (PCOS): PCOS is a common hormonal disorder that can cause irregular periods, infertility, and other symptoms. Dr. Vartika may recommend herbal remedies like shatavari and ashoka to regulate hormones and improve menstrual health. She may also suggest yoga postures like Bhujangasana (Cobra Pose) and Surya Namaskar (Sun Salutation) to support reproductive health.
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Menopause: Menopause can cause a range of symptoms, including hot flashes, mood changes, and vaginal dryness. Dr. Vartika may recommend herbal remedies like ashwagandha and gokshura to support hormonal balance and alleviate symptoms. She may also suggest yoga postures like Viparita Karani (Legs-Up-The-Wall Pose) and Pranayama (Breathing Exercises) to reduce stress and promote relaxation.
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Urinary Tract Infections (UTIs): UTIs are a common women's health issue that can cause pain and discomfort. Dr. Vartika may recommend herbal remedies like guduchi and neem to support urinary tract health. She may also suggest yoga postures like Malasana (Garland Pose) and Utkatasana (Chair Pose) to improve circulation and support the immune system.
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Fibroids: Fibroids are non-cancerous growths that can develop in the uterus. Dr. Vartika may recommend herbal remedies like punarnava and guggulu to reduce inflammation and support uterine health. She may also suggest yoga postures like Paschimottanasana (Seated Forward Bend) and Setu Bandhasana (Bridge Pose) to improve circulation and reduce stress.
If you're struggling with a specific women's health issue, Ayurveda may offer a natural and effective solution. Book a consultation with Dr. Vartika Kumar at Upasya Ayurveda to learn more about Ayurvedic treatments for women's health issues, including yoga and other holistic therapies.