Ayurvedic approaches to managing menopause symptoms.
Menopause marks the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. While it is a natural...
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Upasya Ayurveda
- Mar 3, 2023
- 2 min
Natural treatments for menstrual cramps and PMS
Menstrual cramps and PMS (Premenstrual Syndrome) are common issues that women experience during their menstrual cycle. These issues can...
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